About me

If you don’t feel good, nothing else matters.

Having overcome many health challenges, I realized how important it is to have a healthy body and mind.

It doesn't matter your position or what you want from yourself and your life. Everything is better and easier when you are feeling good!

So my goal is to help others feel good today! I always joke that longevity is the new hype, but how will you know you have achieved that goal? But you will know if you feel good now, today. They say, “when you know, you know,” and I KNOW I was meant to do this.

Although Healthy living was ingrained in me, I took a lot of detours, some more serious than others.

It was not unusual for me to see my 75-year-old grandpa working out while steeping his freshly picked dandelions. And my mom has always been a healthy lifestyle pusher, ahem, advocate rather. She was often mistaken for my sister as she continued to let her beauty shine from the inside out.

My journey to get to this point was long, but it taught me what I needed to know. Every detour was a blessing, every mistake a lesson. Or maybe it wasn’t a detour after all, but a scenic route. I’m here now and would love to be a part of your journey. Allow me to help you live your dream and guide you to Be The BEST! Be U!®